Focus & Finish Session (1:1 Virtual)

Focus & Finish Session (1:1 Virtual) A 90-Minute Accountability & Body Doubling Session

You know what you need to do, you just can't seem to start. The Focus & Finish Session is a 1:1 virtual session where we work quietly alongside each other so you can stay on track and finally get things done in a calm, supportive environment.

This is known as body doubling, a proven method that helps reduce procrastination and improve focus by working alongside someone in real time.

Meet Your Focus Partner Hi, I'm Tainisha (Lady Tee), and I created Focus & Finish Sessions because I know how hard it can be to stay focused, especially when you're overwhelmed or have a lot on your plate. Sometimes you don't need a coach, you just need someone there so you can start, stay on track, and finish. We're not here to be perfect, we're here to make progress.

What We Can Work On

• Content creation
• Editing and posting content
• Cleaning or organizing
• Admin work
• Planning your week
• Homework or studying
• Business tasks
• Anything you've been putting off

How the 90-Minute Session Works

• 5 min: Welcome + Set Intentions
• 25 min: Focus Session
• 5 min: Break / Check-In
• 25 min: Focus Session
• 5 min: Break / Check-In
• 20 min: Final Focus Session
• 5 min: Wrap-Up + Next Steps

You can have your camera on or off, whatever makes you most comfortable.

Who This Is For

• Entrepreneurs & business owners
• Content creators
• Busy moms
• Students
• Work-from-home professionals
• Anyone who struggles with procrastination or needs accountability

Session Details

• 📍 1:1 Virtual Session via Zoom
• ⏱ Duration: 90 minutes
• 💰 Price: $45
• 💬 Gentle check-ins and support
• 🌿 Calm, structured environment

Please Note: This is not coaching or therapy. This is a supportive productivity session with accountability.

Ready to focus and finally finish what you started? Book Your Focus & Finish Session →

Please review our [Cancellation Policy] before booking.